I don’t feel I am a very sympathetic person.
I call it Life.
And the answer…?
To deal accordenly, appropriately.
That is likely thought of differently by different people in the same situation, but it still carries some fundelmentals.
We are going to get stressed and scared. We are going to have ‘noone to talk to’. We are going to feel that we have no space in our brain or our hearts; that we are a flopped mess with no direction. There will be times we will feel so down and upset with ourselves that the only way to walk through the grocery store is zombie style. But how we deal with all of those emotions, how we initially react and our long term feelings on the issues, are choices that we can control. That we can improve.
And when we are better at dealing with life, we are a better person.
And when we are a better person, we have a better life.