Day 24/25.April 24/25

Alright, so 24th didn’t happen. I think I’m 7 days now, outta the month so far? That I haven’t exercised in some form. So, that seems decently decent.

25th.
Today I thought I was only going to go out to the garage with my son and do some ab work there. But six steps out the door I was feeling the run. It was warm enough; eventually I had shed my coat and then a sweater.
I did some jogging and side steps and forward knees and then I did the great and first time ever- bended arm head stand. Yeah it wasn’t a full out bent arm stand but I was proud I got into that position. The tree helped.

I did some excellent stretching and some wicked cool dance steps.

 

Then came inside and had some chocolate milk.

This entry was posted in life.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s