If I could attach a phrase to the last four months of my life. It would be that of this post title.
I can feel on par, in line, mentally stable, eating the best carrots and drinking the most water one day and the next, I’m staying up late watching mindless YouTube videos and adding cinnamon sugar and chocolate chips to my popcorn.
I’ve learned one thing in the past few weeks and I can feel it has embedded itself into my system and that it will slowly grow and become bigger. It will be more of me as time goes on because I will choose for it consciously.
Even if I don’t exercise for three days, even if I falter at healthiness for a little bit of time, whether it be emotionally or mentally, I can MAKE IT a PART of my healthiness by starting again. I have done that enough times in the past month that I know that it works. That the term ‘starting again’ is merely ‘ continuing on in the right direction’. I feel happier because I’ve pushed through my lazy, wanna crumple into a heap of skin and blankets moments, and felt better again.
That’s a life lesson.
You’re going to fall down and your mind is going to feel upside down and your going to think your hearts’ contents will feel better off flattened and left for dead in the street. You will get into ruts, heck, you’ll even make them yourself, but you don’t have to make them deep.
You will make your own ( when you look back on it ) distinguishable pace. Whether it’s 9 steps forward and 10 back, or forward 10 and 1 back. You have the capability to set that.
And that’s pretty darn amazing.
Self improvement is an infinity mile journey. How do you expect to make a dent of good if you continiously wallow in your minds negative thoughts that YOU are not only choosing to hold on to, but are making in the first place.
Get the struggle of bettering you under control so that you can admit, be aware, fight for and admire, the you that you are forever becoming.