Do you miss a person?
Take that idea and hold it in your heart. Now we’re going to inspect.
Perhaps you just miss the feelings he created within you. How he or she made you feel clever, hopeful or even better as a person. Perhaps she was a creative outlet in which you were appreciated- for your wacky brain, your confidence in creating. Maybe you don’t miss him at all but all the things he provided. Safety, stability, being cared for. Even the person you were when you were with him.
It may be that you don’t really miss who she is as a person, but rather the world of what it meant to have someone there. To connect with and share with.
Really let your heart feel out on all angles, what this miss actually is for.
Next I want you to ask yourself what of that miss, you can supply on your own.
Getting into a comfortable relationship with yourself is so incredibly important but it’s often the thing we focus on the least.
Administer the value on yourself, yourself. Take moments to actually laugh at how silly you are being or how radical you know your mind is. Validate your beautiful existence yourself. If this means making a sticker chart and rewarding each recognition with an end of the week treat? Then do so.
Fill this ‘miss’ void as much as possible. Wrap up love and give that gift to yourself over and over again.
In the end, you’ll find you are much stronger and funner then you thought you were and whatever miss you felt for a person or a place,is less- simply because you’re able to produce the feeling of being cared for, yourself.
May I remind you too, you don’t need someone else to make you better. If you like who you are when you are ‘better’, go be that without the crutch of someone else.
If you can do that, your ‘better’ just got a whole lot better.
You are weak, you are strong, you are every lyric to every song.
You bend my blood right to the core and plant my feet on every floor.
So I am everywhere because of you and I don’t know what you do
but I love and I hate it and for the life of me I can’t escape it.
Three scoops of cinnamon loose leaf
To drink up the spiced love of
Viewing the heart of the red; it is
It is the only way I want to
The silence fills the temples of my brain
so that it roars with the consistency of you.
Your echo reaches into the walls
the ones you navigate so well through
and in them, continue your empire.
Sometimes out into the butterflys of the air
” You’re dead, you died, you’re gone.”
The power of convincing is a strong weapon
and I have my heart arms around it tightly.
The windows cloud with discontent,
upset at you for making my thoughts
my heart on the other hand
holds hands with yours
” You’re alive, you live, you are here.”
A battle between two things
that are within
two feet of existence of one another,
the head and the heart.
How does one make them best friends?
I come home from a day of post idea after post ideas that continued to litter my brain floor throughout the hours of the sunlight and when I sit down to write with tea, pyjamas and cozy wrapped around, I cannot find them. They are gone. As if a swifter or one of those automatic alien vacuumn machines buzzed around and sucked them up.
What’s that all about Braino!?
We all want to stay young in mind and body and heart.
Except for those seven wazoos out there who dream at night of rocking back and forth on a creaking wooden chair in the wee hours of the morning with china tea cups and a mouthful of gums.
For the mind:
Keep up with technology.
Yeah. You may dislike it, find no need for it. But it’s probably just because you don’t understand it. Often times we shy away from things we do not understand.
But get your butt out there and learn the ways of todays communication system. You don’t have to be an avid user, but learn the basics and go from there. You’ll find yourself being less harsh to youngsters and others will find you more approachable. They just will. People can sense that kind of stuff.
Also for the mind, there’s all kinds of brain books, websites, instruments, problem solving type of deals. Make it a thing to do one a day. Keep your brain active.
Exercise is quite the obvious when it comes to the body. I won’t get much into that besides saying the following:
If you find walking or biking boring, create your own movement. Kite flying? Sure! Playing the trumpet and marching around your living room? Yes!
I save the heart for last because it’s my favourite.
And because I just figured it out the other day. And probably because its really the reason for this post.
Any of the young 65,70 year olds I’ve met. Are confident. Hilarious. WITH it. They can joke about themselves. They didn’t try and resist the parts of aging that they couldn’t stop. Wrinkles,bad hips, knees.. etc. They have aura of self around them and they’re exerting that effortlessly.
I just think I’m always going to be young in my heart because I’m not embarressed anymore of my faults. I’ve taken who I’ve created-after assessing and accepting- and grabbed on. I ain’t letting meself go, I am merely going to add more beautiful colours and strength to me and I’m going to do my darndest to keep up with the place I’m living in and all humanity I’m surrounded by.
That’s a good chunk of life right there and what better choice to make than to be open to learning and to be friends with everything, including best friends with yourself.
Because if you’re friends with self, you’re gonna wanna live a lot longer with you.
And the drive behind living is incredibly powerful.