How many of us are living under our full capacity?
To be operating on medium rare at best. Our cylinders are caked with crud, our creativity pails filled with hardened paint.Who brings you down? What is?
Are we with people that lack the appreciation you desire? That don’t meet you where your 100% begins?
And we know it. I think really deep down we know that the siphoning is happening and our potential is 9 miles out
Aside from all that, and besides the upsides to offsides, I haven’t been drunk in 12 days.
Spread your wings and grow with it.
In growing, you’ll find access to the confidence, the tools, and all the necessary components to changing your status from half living you, to full.
I have lived my whole life making decisions based solely on two things.
What I want.
it won’t surprise me if you’ve done the same thing.
It is a terrible backing for a life frame.
You know why ?
Because feelings change and what we want isn’t always the best for us.
Because we won’t stay married if we are always choosing with our feelings.
Because we continue to want even after getting what we wanted.
We will never be satisfied if we choose with these two things as our main reasons.
Feelings are important and need to be validated. This is for certain. But we don’t need to act on them to do this.Heck, who knows where we would all be if we acted on every single feeling we had.
Which brings me to my next fact: There ARE some behavioral limits we have set without even knowing. We ARE capable of not acting on our feelings.
So why then, must we continually put feelings and wants at the forefront of our decision making?
It’s the easiest. We don’t have to think about why; it’s enough just to know we feel this certain way.
It’s usually justified. We place so much importance on our feelings that NOT following them feels wrong.
It makes the most sense to us.
A few things happen when we choose like this.
A bad habit forms.
It becomes that other peoples feelings start to matter less. Our first instinct isn’t to think about how it will make the other person feel or to think of what they would want.
We become selfish and self absorbed and guess what. We don’t even know it because we’re going off our feelings and our feelings aren’t..ever wrong. People in our lives will eventually recognize the pattern;that their happiness comes below ours. Every Single Time.
Another problem when we choose based on feelings:
We expect them to stay the same.
But that’s just the thing. Feelings DO change. I believe there’s this misconception in relationships that yes, we’re aware there’s going to be tough times ahead, but that we’ll still feel love for them or care for them in those times. When in reality, you won’t. That’s when choosing to love your partner regardless of how you FEEL at that time, is such an important, conscious decision to make.
Unresolved issue. It’s not an easy task and it’s why so many of us opt for the feeling route. If we feel upset, directly correlated to that feeling is the desire to remove ourselves from the situation. Often times, this just dormants the problem and eventually, another similar episode will bring it to the surface.
We need to assess how we are making the majority of our decisions. And if a lot of them are founded on feelings and desires, to rewire that.
Into logic or common sense. To practicality or rational. For the consideration of others. For long-term prospects or security.
We all want to stay young in mind and body and heart.
Except for those seven wazoos out there who dream at night of rocking back and forth on a creaking wooden chair in the wee hours of the morning with china tea cups and a mouthful of gums.
For the mind:
Keep up with technology.
Yeah. You may dislike it, find no need for it. But it’s probably just because you don’t understand it. Often times we shy away from things we do not understand.
But get your butt out there and learn the ways of todays communication system. You don’t have to be an avid user, but learn the basics and go from there. You’ll find yourself being less harsh to youngsters and others will find you more approachable. They just will. People can sense that kind of stuff.
Also for the mind, there’s all kinds of brain books, websites, instruments, problem solving type of deals. Make it a thing to do one a day. Keep your brain active.
Exercise is quite the obvious when it comes to the body. I won’t get much into that besides saying the following:
If you find walking or biking boring, create your own movement. Kite flying? Sure! Playing the trumpet and marching around your living room? Yes!
I save the heart for last because it’s my favourite.
And because I just figured it out the other day. And probably because its really the reason for this post.
Any of the young 65,70 year olds I’ve met. Are confident. Hilarious. WITH it. They can joke about themselves. They didn’t try and resist the parts of aging that they couldn’t stop. Wrinkles,bad hips, knees.. etc. They have aura of self around them and they’re exerting that effortlessly.
I just think I’m always going to be young in my heart because I’m not embarressed anymore of my faults. I’ve taken who I’ve created-after assessing and accepting- and grabbed on. I ain’t letting meself go, I am merely going to add more beautiful colours and strength to me and I’m going to do my darndest to keep up with the place I’m living in and all humanity I’m surrounded by.
That’s a good chunk of life right there and what better choice to make than to be open to learning and to be friends with everything, including best friends with yourself.
Because if you’re friends with self, you’re gonna wanna live a lot longer with you.
And the drive behind living is incredibly powerful.